Chris Boudinet, COO Agro Innova Co.

Behind the Scenes: Q & A with Chris Boudinet

The Suavva team is proud to welcome Chris Boudinet as COO of Suavva’s parent company, Agro Innova. We recently caught up with Chris to get to know a little bit more about him. Check out the interview below, and if there’s a store you want to see Suavva at – be sure and let Chris […]

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5 Activities to Energize Happiness

5 Activities to Energize Happiness

At Suavva, our mission is to “energize happiness” because we believe it improves your quality of life! Research has shown that happiness contributes to better physical health in many ways. Individuals are more energetic when they are happy. Here are 5 activities we recommend to help you energize happiness! 1) Ride A Bike It should […]

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Blood Glucose and Energy

Breaking Down Blood Glucose for Energy

Regulating blood sugar levels aren’t just reserved for those with diabetes, hyperglycemia, or hypoglycemia. Technically its not even blood sugar one should monitor- it’s blood glucose. Blood glucose is a form of sugar, and the one that provides energy to your entire body. There are effects from both high blood glucose and low blood glucose […]

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Vitamin D Foods for Fall

Vitamin D Foods for Fall

Summer is winding down and the days are becoming shorter. This means less time in the sun, and lower intake of the Vitamin D we get from the sun’s rays. Vitamin D is the underdog of vitamins. It is incredibly important to our physical and mental health, from bone to brain development1. Vitamin D is […]

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Southwest Quinoa Salad Recipe

Southwest Quinoa Salad Recipe

Quinoa is an ancient grain and superfood that originated in the Andean region of Peru, Bolivia, Colombia, and Ecuador (where Suavva is from!). It’s also a great source of protein, and contains twice as much fiber as other grain products1. Quinoa is also naturally gluten free, which is great news for our celiac and gluten […]

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The Importance of Magnesium

The Importance of Magnesium

Magnesium is a mineral that is essential for staying healthy and is known to help reduce symptoms from chronic pain, fatigue, and insomnia1. Below are some of the top reasons why you should make magnesium part of your daily diet. 1) It Helps Reverses Osteoporosis In the United States alone, Osteoporosis causes over 2 million […]

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Unlock Hapiness - Suavva Cacao Smoothies

5 Ways to Unlock Happiness

Happiness. It’s infectious and invigorating. It makes us feel young and strong. It gives us energy, and paints our world with bright colors. Sometimes with the stresses of life, happiness is hard to hold on to. We have some tips, backed by science, to help unlock happiness when you’re in the midst of a hard […]

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