Our Favorite Places to Enjoy Suavva

Our new delicious Suavva Cacao Smoothie flavors harness the nutrient rich goodness of cacao pulp to fuel your body for sustained energy all day long. The sleek Suavva portable bottles are sturdy, slender, and compact enough to throw in your bag and power you throughout your busy life. Cacao is a fantastic source of B […]


The Breakdown: HPP Cold Pressed

Suavva’s cold pressed technique allows us to extract a greater nutrient content from fruits, resulting in a superior product with longer shelf life. Our smoothies are pressed and bottled daily and should be refrigerated to retain nutrients. What exactly does the cold pressed technique entail, you may be wondering. Read more below to find out! […]

cacao info

Why Cacao Fruit?

Many of us have heard of Cacao Fruit and Cacao seeds. But there is a part of the cacao pod that is quite tasty and contains very important health benefits – the pulp! Cacao Fruit are funky, football-shaped pods that grow on trees in tropical regions. It is commonly known that the cacao fruit is […]


5 Tips to Boost Your Energy  

The hustle and bustle of life can easily bring different levels of stress into our lives, but what are we doing to alleviate the negative energy? How are we overcoming the negative with positive energy? Whether it’s a concentrated method of breathing, a few minutes of yoga, or participating in a physical activity that brings […]

mangoes at the supermarket

4 Reasons to Be Merry about Mangoes

Mangoes have been part of the human diet for over 4,000 years. The mango tree grows in the tropics and produces juicy, nutritious fruits. People eat mangoes alone or add them to fruit salads and salsas. Fresh mangoes are low in calories and contain beneficial nutrients. Available year-round, mangoes are a healthy addition to your […]


Get the anti-oxidants and great taste found only in Suavva’s Cacao Fruit smoothies.

We at Suavva partner with small farmers who harvest natural, non-GMO, gluten-free Cacao to bring delicious and refreshing Cacao Fruit smoothies to the United States. Founder and CEO, Joseph Montgomery is a 7th generation Cacao farmer who has innovated a method to gently extract the nutrients of cacao pulp. Suavva smoothies are HPP Cold Squeezed to protect and […]

Blissful Berry Oatmeal

Recipe: Blissful Berry Oatmeal

“Breakfast is the most important meal of the day.” Sure, you’ve probably heard this statement numerous times, but it’s true! After a night of rest, breakfast is the most essential meal, determining how you’ll be energized throughout your day. Try one of our new favorite breakfast foods, Blissful Berry Oatmeal. This recipe was inspired by […]


Cacao Nibs Energy Bites Recipe

Sometimes we want a quick, healthy pick me up to energize our day. Cacao Nibs Energy Bites are the perfect way to nourish your body and provide the quick energy you are looking for. You probably wouldn’t want to throw a handful of Cacao nibs in your mouth because they can be very bitter. However, […]

Pumpkin Bread

Greek Yogurt Pumpkin Bread

Thanksgiving is almost upon us and along with the hearty meat and starches that inundate conversations, a nice dessert is also greatly appreciated. Let’s think outside of the box this year as we plan our hearty sweets & treats! Leave your guests in awe with the below recipe for a delicious Greek Yogurt Pumpkin Bread. […]


Cacao vs. Cocoa: What’s the Difference?

We have all seen, heard or read something about cacao being a superfood laden with health benefits. But, what’s the difference between cacao beans, and cocoa? Are they all beneficial to you? The answer is no, not all forms of cacao are created equal. Here’s why. Raw Cacao Bean Cacao trees are native to South […]